Here at Kent Sports Academy we provide a variety of courses at a range of levels for you to choose from to help you enhance your skills and knowledge about personal training.
Starting a career in the fitness industry? this is the course for you, you can move on to Personal Training or Kettlebells
Looking to take groups of children for exercise in a safe and effective way? Add a different stream of income to your business.
Fitness Instructor – Exercise to Music
Plan and deliver group exercise classes, then you can add indoor cycling to your skill set.
If you hold no fitness qualifications and wish to pursue a career in the fitness industry this is the starting point. Includes Level 2 Fitness Instructor and Level 3 PT.
Continued Personal Development
2 day course focusing on learning how to competently plan and instruct a circuit session.
1 day course, where students will learn how to create a plan and instruct their own cycling class.
1 day course providing you with the knowledge to run your own Kettlebell sessions.
1 day course introducing you to maximise the various types of suspension trainers and exercises.
If you hold no fitness qualifications and wish to pursue
a career in the fitness industry this is the starting point. Includes
Level 2 Fitness Instructor and Level 3 PT.
Start up your Business
1 day workshop giving you advice on setting up and planning your business model.
Knowledge of medical conditions, medications and there effects on exercising. This course also gives you access to level 4 qualifications.
For those that hold a current Level 2 Fitness Instructor qualification and wish to progress onto a career in Personal Training.
Level 4 & Advanced CPD
Lower Back Pain & Exercise Management
Understand the issues relating to back pain and how you can offer specialist exercise to this group over the long term and use assessment to establish how this currently affect their lives.
Looking into how the body must move and how the exercise must focus on benefiting the clients to move correctly for health benefits or injury prevention. Personal Trainers and Sports Massage Therapist
Understand how your clients body changes when obese or diabetic. the implication of exercise and designing a safe plan forward to help offer a better quality of life.
Olympic Weight Lifting
2 day course guiding you to understand the principles of Olympic Lifting - Snatch & Clean and Jerk. These very complex lifts, compared to your average gym exercise will offer a great variety and safe way to train your clients (and you) Use that lifting platform for the reason it was put there and not just to deadlift...
Learn how to start offering Sports Massage to clients not just fitness fanatics but team or office workers.
Understand common injuries or dysfunctions. advanced assessment and massage techniques to have more confidence when clients.
Building on the level 5 assessment and advanced techniques. neurological assessment and more complex injury/dysfunctions related conditions.
2 day course teaching a variety of skills to independently plan and teach. Level 4
Giving you the skills access vocational achievement in different scenarios.
Teaching you the skills to assess internal quality assurance (IQA).
First aid at work course designed for fitness and other working environments. Emergency first aid also available.
Please call 01233 641000 or 07909 703631 for more details